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        <title>deviantART: by:running-in-shadows</title>
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        <copyright>Copyright 2009, deviantART.com</copyright>

        <pubDate>Fri, 04 Dec 2009 13:29:01 PST</pubDate>        
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                  <item>
                <title>Yet another year has passed</title>
                <link>http://running-in-shadows.deviantart.com/journal/15042091/</link>
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                <pubDate>Sat, 13 Oct 2007 10:28:59 PDT</pubDate>
                
                <description><![CDATA[ Well its been a year since i wrote my last journal so i should probaly write another. So this up and comming year you can expect high quality photography now i have a sexy new camera <img src="http://e.deviantart.com/emoticons/s/smile.gif" width="15" height="15" alt=":)" title=":) (Smile)" /> (canon EOS 400D) with 10.1 mega pixels , unfourtuntly it takes forever to edit the on my poor imac as each pic is around 3mb, so in real size thats like 137cm by 91cm. <img src="http://e.deviantart.com/emoticons/f/frown.gif" width="15" height="15" alt=":(" title=":( (Sad)" /><br /><br /> ]]></description>
                <author>~running-in-shadows</author>
            </item>
          <item>
                <title>life in general</title>
                <link>http://running-in-shadows.deviantart.com/journal/9625380/</link>
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                <pubDate>Mon, 07 Aug 2006 06:37:59 PDT</pubDate>
                
                <description><![CDATA[ i just realised it had been almost a year since i'd submitted anything so for all you guys asking me too i have done it , i hope you like it, and i want to start getting more stuff up again on d/a like i used too.<br />
<br />
<br />
 cat x x  x ]]></description>
                <author>~running-in-shadows</author>
            </item>
          <item>
                <title>guitar making</title>
                <link>http://running-in-shadows.deviantart.com/journal/6070275/</link>
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                <pubDate>Fri, 29 Jul 2005 18:02:45 PDT</pubDate>
                
                <description><![CDATA[ so my building a guitar is going well its in 5 pieces and will soon be assembeled.but will take ages to finish with the inlaying and the finish etc .and also there all quite mad so things dont get done as quickly as the should ... ive met a fair few people just by being there, its good im enjoying there you can just block out ur life but at the end of the day after work occasionaly followed by the pub on a nice day so they can play guitar in the beer garden.a quote from joe "antifungul incase you get mushrooms growing in your eyes"<br />
but when u get home u rember everything which eats you up inside. im getting pretty sick of people lying it's doing my head in there pathetic im not saying im a saint but i dont need this.  <br />
sorry for the delay in veiwing deviations especially poems i need to have a clear had to appreciate them properly but i will get round to them. x x x ]]></description>
                <author>~running-in-shadows</author>
            </item>
          <item>
                <title>who am i?</title>
                <link>http://running-in-shadows.deviantart.com/journal/5905646/</link>
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                <pubDate>Mon, 11 Jul 2005 15:15:49 PDT</pubDate>
                
                <description><![CDATA[ ok so im not sure who iam or what im ment to do or think anymore but who knows.im feeling pretty lonely.<br />
<br />
ok so i went to NASS (National Adventure Sports Show) this weekend it was fun camped with my friends we had a camper van, gazebo and tents.<br />
<br />
alot of intoxication took place. stu decided to go in semi drag for the 3days i will post pics later on.a few drinking games were played too. i watched the band called A and went on sum fair ground rides and watched people skate and bmx.<br />
<br />
music which was listened too at our little camping site to chill:<br />
<br />
System of a down<br />
queen<br />
jack johnson<br />
cyprus hill<br />
dance and trance music<br />
motorhead<br />
gorilzas<br />
tenacious D<br />
metalica<br />
ACDC<br />
drum and bass<br />
and sum other stuff i cnt remeber.......<br />
<br />
hope ur all wellx x x x ]]></description>
                <author>~running-in-shadows</author>
            </item>
          <item>
                <title>number 10</title>
                <link>http://running-in-shadows.deviantart.com/journal/5664943/</link>
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                <pubDate>Thu, 16 Jun 2005 10:00:50 PDT</pubDate>
                
                <description><![CDATA[ So finished my exams woo and got my 10th piercing my eyebrow woo i'll post a pic up soon hope you guys are well. x x x ]]></description>
                <author>~running-in-shadows</author>
            </item>
          <item>
                <title>No work today....</title>
                <link>http://running-in-shadows.deviantart.com/journal/5482483/</link>
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                <pubDate>Sat, 28 May 2005 04:29:36 PDT</pubDate>
                
                <description><![CDATA[ So got up early to go to work to go off  to street for work this morning cause i  had to cover for someone else anyway  checked the answerfone messages and my  boss rang up and told me theres no  point comming into today cause the  whole high street is closed from a  shooting; 1 dead two ingured. so thats  why im at home today and getting paid  to be at home. ]]></description>
                <author>~running-in-shadows</author>
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          <item>
                <title>Do you ever?</title>
                <link>http://running-in-shadows.deviantart.com/journal/5438651/</link>
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                <pubDate>Mon, 23 May 2005 12:40:38 PDT</pubDate>
                
                <description><![CDATA[ Do ever feel like you really need a  hug, but theres no one there to give  you one ,so you sit on your own and end  up crying? ]]></description>
                <author>~running-in-shadows</author>
            </item>
          <item>
                <title>well here it goes...</title>
                <link>http://running-in-shadows.deviantart.com/journal/5380380/</link>
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                <pubDate>Tue, 17 May 2005 06:52:29 PDT</pubDate>
                
                <description><![CDATA[ so im kinda at a loose end at the  moment  im kinda just really tired and  exhusted and im leaving school tomorow  for ever, which is a big step and im  gunna leave people behind and i doubt  they be in my life again.....well i  gotta go back for my for my exams which  is stressy as hell but i got good  friends around me even if i scare them  sumtimes by what i say and want to  do/do. well im off for a few days of  drinking with my friends the weather is  hot and im tired...... catx x x x ]]></description>
                <author>~running-in-shadows</author>
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          <item>
                <title>number 9</title>
                <link>http://running-in-shadows.deviantart.com/journal/5346059/</link>
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                <pubDate>Fri, 13 May 2005 08:58:44 PDT</pubDate>
                
                <description><![CDATA[ ok so i got my 9th piercing today i was  at school and decided to go out at  lunch , and visited my wonderful local  piercing and tattoo parlour, twilight  zone and got my helix pierced (top of  my ear)  but i was a bit annoyed it was  my first piercing outta the 9 i have  had to bleed <img src="http://e.deviantart.com/emoticons/f/frown.gif" width="15" height="15" alt=":(" title=":( (Sad)" /> but hey thats wat u get  for friday the 13th x x x x ]]></description>
                <author>~running-in-shadows</author>
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          <item>
                <title>piercings mmmm yum</title>
                <link>http://running-in-shadows.deviantart.com/journal/5186708/</link>
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                <pubDate>Mon, 25 Apr 2005 15:00:16 PDT</pubDate>
                
                <description><![CDATA[ so yeah i love piercings and im  constantly change myself my current  project is streching my ear out i'll  keep you guys updated with pics of my  latest adventure.x ]]></description>
                <author>~running-in-shadows</author>
            </item>
          <item>
                <title>Fuck you</title>
                <link>http://running-in-shadows.deviantart.com/journal/5138892/</link>
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                <pubDate>Wed, 20 Apr 2005 12:45:33 PDT</pubDate>
                
                <description><![CDATA[ Fuck You to everyone who hurt me<br />
Fuck You for letting me down<br />
Fuck You, you said you'd be there for  me and your not<br />
So Fuck You for being a liar <br />
<br />
Fuck You I Hate You too. ]]></description>
                <author>~running-in-shadows</author>
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                <title>im streching....</title>
                <link>http://running-in-shadows.deviantart.com/journal/5085605/</link>
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                <pubDate>Thu, 14 Apr 2005 09:18:52 PDT</pubDate>
                
                <description><![CDATA[ so im streching 1 of my 8 piercings. i  started streching my ear im hoping to  go to 5mm and have a flesh tunnel or  pehaps 6mm....anyway so my I.T teacher  gave me a dvd of my party i had which  and its wicked i wish it was my party  again this saturday night it was the  best night of my life. ]]></description>
                <author>~running-in-shadows</author>
            </item>
          <item>
                <title>Sunny Day</title>
                <link>http://running-in-shadows.deviantart.com/journal/4978753/</link>
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                <pubDate>Sat, 02 Apr 2005 11:19:30 PST</pubDate>
                
                <description><![CDATA[ so today i chilled out i hurt my foot  lst night so it hurts to walk but i  went to town and caught up with an old  friend georgie she was still pretty  fucked from the night beforwe and  talking really fast because she still  had speed in her system.so we had a  great time i love her to bits but  loosing one of my friends to drugs...  she's changed... but otherwise it's all  good. apart from a few people seem to  be ignoring me and i dont think i've  done anything wrong...how are you all? ]]></description>
                <author>~running-in-shadows</author>
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          <item>
                <title>saviour?</title>
                <link>http://running-in-shadows.deviantart.com/journal/4890886/</link>
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                <pubDate>Wed, 23 Mar 2005 13:00:42 PST</pubDate>
                
                <description><![CDATA[ O.K. so who will save me who will pick  me up when im falling? <br />
who can i rely on? <br />
who can i trust?<br />
<br />
i dont actually know what to do. a  teacher lost my coursework so i got to  do it again except i dont fell like  doing anything i've given up on alotta  things... things are o.k. i guess at a  push i would say o.k. but im too tired  to care if it is or it isnt. oh yeah  one of my teacher basically called me a  goth too...fuckers....<br />
<br />
i don't care anymore........ ]]></description>
                <author>~running-in-shadows</author>
            </item>
          <item>
                <title>I Pulled it off...</title>
                <link>http://running-in-shadows.deviantart.com/journal/4742886/</link>
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                <pubDate>Sun, 06 Mar 2005 12:39:58 PST</pubDate>
                
                <description><![CDATA[ So i had a fucking amazing party alot  of people turned up i was stoaked allmy  good mates made it and more friends. i  had 2 bands and faolan <a href="http://www.realme.deviantart.com">[link]</a> played 2  acoustic songs at the beging. it was  great thanks flanx, my brother played  well i was proud likewise so did my  teacher.im gunna post a few photo's on  here when i get them developed. i was  happy i spent allday and night with dan  but unfourtanitly the higher the high  the lower the low... welcome to the  low...sorry ]]></description>
                <author>~running-in-shadows</author>
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          <item>
                <title>Just feeling...</title>
                <link>http://running-in-shadows.deviantart.com/journal/4651900/</link>
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                <pubDate>Wed, 23 Feb 2005 08:18:48 PST</pubDate>
                
                <description><![CDATA[ Well im just not feeling good, im  clinging to the one thing that makes me  good and it's slipping away and im  watching it fall so blindly how can i  save this? i feel pretty much alone and  in the dark. my party is hell that im  trying to organise everything is going  wrong.... i cnt cope anymore with this  im falling and loosing one of the  things i love imjust not gunna get back  up again. i cant be strong any more. ]]></description>
                <author>~running-in-shadows</author>
            </item>
          <item>
                <title>What does this mean?</title>
                <link>http://running-in-shadows.deviantart.com/journal/4589830/</link>
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                <pubDate>Tue, 15 Feb 2005 14:03:27 PST</pubDate>
                
                <description><![CDATA[ Recently i find that words don't mean  anything just a pointless lie leaving  the mouth and words are used and  twisted, for the fact they have been i  choose not to belive the constant  sorrys which are said to me. you might  as well say "so what?" cause u dont  mean your sorry so why fucking say it? ]]></description>
                <author>~running-in-shadows</author>
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          <item>
                <title>Another day at work.</title>
                <link>http://running-in-shadows.deviantart.com/journal/4570225/</link>
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                <pubDate>Sun, 13 Feb 2005 13:51:55 PST</pubDate>
                
                <description><![CDATA[ i sat and pushed my fingers deep into  the grooves on the white hot metal  running then round the marked out  shapes around around until my cold dead  finger started to wake in screaming  pain i did this for over an hour this  is how fun my work is. ]]></description>
                <author>~running-in-shadows</author>
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          <item>
                <title>Convosations are deep</title>
                <link>http://running-in-shadows.deviantart.com/journal/4545785/</link>
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                <pubDate>Thu, 10 Feb 2005 12:04:37 PST</pubDate>
                
                <description><![CDATA[ Me: heyo, how are you<br />
<br />
Other: Im all good and yourself <br />
<br />
Me: Yeah im fine<br />
<br />
Other: Then were both liars then arn't  we....<br />
<br />
Me:.......yes ]]></description>
                <author>~running-in-shadows</author>
            </item>
          <item>
                <title>Sorry in Advance</title>
                <link>http://running-in-shadows.deviantart.com/journal/4513068/</link>
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                <pubDate>Sun, 06 Feb 2005 15:15:59 PST</pubDate>
                
                <description><![CDATA[ Im sorry if i ever hurt you<br />
Or our u the one hurting me?<br />
Im sorry if i broke a promise<br />
You know  i cant help myself sometimes<br />
Are you sorry u never called <br />
Are you sorry?<br />
Cause I'M FUCKING SORRY <br />
to be like this.....<br />
<br />
<br />
<br />
<br />
           .......Random i know........ ]]></description>
                <author>~running-in-shadows</author>
            </item>
          <item>
                <title>Bad habbits</title>
                <link>http://running-in-shadows.deviantart.com/journal/4468797/</link>
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                <pubDate>Tue, 01 Feb 2005 07:05:50 PST</pubDate>
                
                <description><![CDATA[ Ok new month new me im getting fond of  going home and having ba coffee then  after fixing myself a drink. Its quite  calming but i do get down and drink  bout 6 glasses even tho i dont get me  drunk. but i will stick to a glass when  i feel like it. love you all hope your  all good? ]]></description>
                <author>~running-in-shadows</author>
            </item>
          <item>
                <title>I'm o.k</title>
                <link>http://running-in-shadows.deviantart.com/journal/4437403/</link>
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                <pubDate>Fri, 28 Jan 2005 13:30:31 PST</pubDate>
                
                <description><![CDATA[ Sure you guys dont belive me im o.k,  well maybe im not ok. How do you know?  i'm just gunna lie. ]]></description>
                <author>~running-in-shadows</author>
            </item>
          <item>
                <title>well....</title>
                <link>http://running-in-shadows.deviantart.com/journal/4301603/</link>
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                <pubDate>Wed, 12 Jan 2005 10:05:30 PST</pubDate>
                
                <description><![CDATA[ I was alittle shakey i told my boss i  quit he is not nice and he was really  mean but now i can see dan wooo but  dont worry ihave a new job for sundays  which is better pay. Cant wait to see  dan he is soooo lovely words cant  explain this. i'm counting the days  till i next seee him. love you danx x x  x x x ]]></description>
                <author>~running-in-shadows</author>
            </item>
          <item>
                <title>A new year</title>
                <link>http://running-in-shadows.deviantart.com/journal/4237473/</link>
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                <pubDate>Tue, 04 Jan 2005 12:42:07 PST</pubDate>
                
                <description><![CDATA[ So this is a new year its a great start  in grinning so much much thank you  faolan <a href="http://www.realme.deviantart.com">[link]</a> for introducing me too  dan, he's one in a million, hell he's  one of a kind <a href="http://www.holestoheaven.deviantart.com">[link]</a> he's so good at  poetry  he is so god damn pretty i love  you danx x x . so i hope everyone elses  start to the year has been as great as  mine?plus im another year older since  yesterday lol god i feel old.... ]]></description>
                <author>~running-in-shadows</author>
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          <item>
                <title>So that was christmas?</title>
                <link>http://running-in-shadows.deviantart.com/journal/4177017/</link>
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                <pubDate>Tue, 28 Dec 2004 12:13:18 PST</pubDate>
                
                <description><![CDATA[ Well i hope ya all hd a good christmas  mine was good, yeah i finally got my  act together and started putting stuff  on here i hope you likes.<br />
<br />
 This year has gone so god damn fast...  so much has happend and hopefully so  much more to come. ]]></description>
                <author>~running-in-shadows</author>
            </item>
          <item>
                <title>Just my Luck...</title>
                <link>http://running-in-shadows.deviantart.com/journal/3742518/</link>
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                <pubDate>Wed, 03 Nov 2004 12:02:02 PST</pubDate>
                
                <description><![CDATA[ I'm ill today but i have good friends  and good company.. yeah there the true  people who care about me. ]]></description>
                <author>~running-in-shadows</author>
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